Friday, October 24, 2008

Stylist Body Mechanics

NOVEMBER COURSES FORMING

Carolyn Bell is presenting Stylist Body Mechanics Cosmetology continuing education on Mondays in November in San Antonio. Courses will be made available to individuals as well as small groups. Call now to make your reservation. Courses are conducted at the Pilates Room At Synergy, inside the Synergy Studio in the Pearl Street Brewery complex (across the street from the Aveda Institute San Antonio).

Stylist Body Mechanics - what you can expect...

...a discussion on Stylist functions that contribute to fatigue, injury and disability as well as Cosmetology workplace related musculoskeletal disorders.

...to learn specific body mechanics of the feet, legs, hips, abdominal Core, shoulders, head and neck and breath for optimally performing Cosmetology services.

...to experience Pilates static and active postures to promote a Stylist body that has strength, flexibility and endurance.

Stylist Body Mechanics Course #3981
TDLR Provider # 1526
CE: 2 hours
Course fee: $25, cash or money order
Attire: Yoga or fitness

Contact Carolyn at pilatesforstylists@gmail.com or 210.380.6800. Classes may also be arranged for in the studio with a minimum of 5 stylists participating.

Wednesday, October 8, 2008

Pilates For Pink


Carolyn Bell will be teaching a special Pilates class as part of Shape magazine's Pilates For Pink national event. The class will be held at Synergy Studio at 300 E Grayson, in the Pearl Street Brewery Complex, in San Antonio. A donation of $10 is being collected for The Breast Cancer Research Foundation.

Wear a pink article of clothing in support of family and friends surviving or in their memory.

For more information or to make your online donation prior to class, visit www.bcrfcure.org. Money orders and checks will be collected on site. Sorry, no cash. Contact Carolyn at 210.380.6800 or pilatesforstylists@gmail.com.