Pilates For Stylists: Shoulders

"Risk factors." "Contribution to injury." "Control measures." "Hazards." These phrases comprise a typical occupational health and safety presentation.















Pilates For Stylists: Shoulders is NOT your typical workplace safety course! Created for stylists by a stylist, this course promises to be informative, interactive and fun.


"Actions of the shoulder." "Balance." "Shoulder Shrugs." "Core." These are the phrases stylists will hear. Stylists will perform an exercise series developed to enhance their occupational performance. Stylists will leave feeling better. Best of all, stylists are better equipped to reduce and prevent injuries and disabilities associated with their work in salons.

FL DBPR Provider # 0005136
Course # 0500059
Occupational Safety Health Administration - 1 hour
Course Instructor: Carolyn Bell
210.280.6900
pilatesforstylists@gmail.com














The Pilates plank and side plank are movements that can help the stylist build core strength and shoulder endurance. Modifications of the hand position and body elevation can be made for stylists suffering from Carpal Tunnel Syndrome, tendonitis and other disorders.